Mental Health First Aid

Mental Health First Aid England logo

Mental Health First Aid (MHFA) is an internationally recognised training program which provides a number of functions.

From our basic 4 hour awareness to the in-depth, comprehensive two-day training course, the idea is that this type of service helps people to understand the impact of stigma, spot the signs and symptoms of mental ill health and provide help on a first aid basis.

Mental illness covers a wide range of issues and during this training, we discuss and talk about suicide, depression, OCD, Bipolar as well as a number of other mental health issues.

Private or Public:

We are able to deliver the following courses, either on a public access basis or if you have an organisation which you wish to train, we can come to you.

MENTAL HEALTH FIRST AID COURSES

4 Hour Awareness

4 Hour Awareness

Our half day course is an introductory four-hour session to raise awareness of mental health.

 An understanding of what mental health is and how to challenge stigma.
 Basic knowledge of some common mental health issues.
 An introduction to looking after your own mental health and maintaining wellbeing.
 Confidence to support someone in distress or who may be experiencing a mental health issue

1 Day Champions Course

1 Day Champions Course

Our one-day mental health awareness and skills course qualify you as an Adult MHFA Champion.

An understanding of common mental health issues
Knowledge and confidence to advocate for mental health awareness
Ability to spot signs of mental ill health
Skills to support positive wellbeing

2 Day Mental Health First Aid Training Course

2 Day Mental Health First Aid Training Course

Our Adult MHFA Two Day course qualifies you as a Mental Health First Aider.

An in-depth understanding of mental health and the factors that can affect wellbeing.
Practical skills to spot the triggers and signs of mental health issues.
Confidence to step in, reassure and support a person in distress.
Enhanced interpersonal skills such as non-judgemental listening.
Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix.

YOUTH MENTAL HEALTH FIRST AID COURSES

Mental Health First Aid to support young people

Mental Health First Aid to support young people

Mental Health First Aid to support young people

Tailored for people who teach, work, live with and care for young people aged 8 to 18.
 Each of the courses will increase awareness around young people’s mental health.
 Boosts knowledge and confidence in dealing with mental health issues.
 Promotes early intervention which enables recovery.
Half Day (MHFA Aware), One Day (MHFA Champions), or Two Day (Mental Health First Aiders) courses available.
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MHFA Two Day course

MHFA Two Day course

MHFA Two Day course

Tailored for people who teach, work, live with and care for young people aged 8 to 18.
 Youth Mental Health First Aider qualification.
 Practical skills to spot the triggers and signs of mental health issues.
Knowledge to help a young person recover their health by guiding them to further support.
 Tools to look after your own mental wellbeing.
Download PDF