Mental Health during the Covid-19 Pandemic Workshop (Free of Charge)

We have created a bespoke workshop designed specifically with how we are dealing with the Covid-19 Pandemic
and the associated mental health difficulties many people are facing.

Course Content
• What the term mental health means.
• Mental Health Statistics before, during and after the Pandemic.
• How we cope with stress.
• The Continuum.
• Top tips for a healthy mindset at work and at home.
• How we can help.
As part of this workshop, each attendee will receive a full handout, a workbook and certificate.

Course fee

As part of our Social Impact this course is free of charge, including workbook and certificate.

Please contact caroline@abclifesupport.co.uk for more details

This will be delivered via zoom

Course Date

Tuesday 8th June 2021 – 10am to 12pm