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Why Is Mental Health First Aid Important?

According to leading mental health charity Mind, 1 in 4 people in England will experience some form of mental health problem each year. It’s a growing public health concern and it’s never been more important to find ways to tackle the issue. One solution is mental health first aid training. When it comes to discussing why mental health first aid is important, the list is endless, but In this article, we’re covering some of the key reasons.

It saves lives!

From severe depression and suicidal thoughts to eating disorders, some mental health conditions are correlated with an increased risk of death – and as a mental health first aider, you can help prevent this eventuality. There really is no greater reason why mental health first aid is important!

Helps prevent mental health crisis

Mental health first aid training is one way to make a positive difference. It’s a proactive way to help prevent people from developing issues with their mental health or becoming seriously ill.
The training teaches you to spot the signs and how to help someone get the support they need.

Those suffering with a mental health issue might not even recognise what it is they are experiencing or where to turn for help. As a mental health first aider, you can help with this and offer clarity and a friendly ear. In other words, you can help nip issues in the bud before they spiral out of control – a great mental health crisis prevention tactic.

It’s empowering

Knowing that you can help someone get back on the road to recovery or even prevent someone from falling ill in the first place is an essential and empowering life skill.

Society benefits

The more awareness that is raised, the more we can have a positive and proactive attitude towards mental health, whether that’s in the workplace, the community or at home. It’s all part of creating a happier, healthier society.

It’s also particularly beneficial in the workplace and can help companies focus on employee wellbeing and meet their corporate social responsibility goals.

The more people who take mental health first aid training, the more we can collectively help those in need. If you’re interested in learning more about mental health first aid training, you can contact ABC Life Support today or book onto one of our courses.

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